Fitness as a Way of Life
We Can Help You Create a Personalized Workout Program Using the Latest Training Methods Available
Who We Are at Ariete Fitness
What We Do
For Seniors (and not so Seniors)
Our Philosophy
We will assess where you are on your journey to fitness. We will work with you to set realistic goals, and develop a program that fits your goals. We are Certified Personal Trainers, our specialties are; Strength and Conditioning
Senior Fitness
Nutrition
Our Philosophy
For Seniors (and not so Seniors)
Our Philosophy
We believe that fitness is not just about physical health, but also mental and emotional wellbeing. Fitness is for life,
so we want you to enjoy the ride. Your workouts should be fun and productive.
For Seniors (and not so Seniors)
For Seniors (and not so Seniors)
For Seniors (and not so Seniors)
"Being Sedentary Can Be Hazardous To Your Health"
The old adage, "The older you are the more frail and less mobile you become" is passe.
Studies have shown that we can get stronger and healthier through physical fitness into our 70's and 80's. That is where we come in, we will tailor a program fit to your levels and help you get and stay fit.